After two months HIIT
By Yovine, ID: bilh0j8s |
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B.051218
By Brandon, ID: so919i8e |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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12.3% Skinny 21.8% higher
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10.1% Skinny 17.9% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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7.4 Sexy 11.1% less sexy
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8.1 Sexy 12.5% sexier
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BMI
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20.6 Low |
20.6 Low |
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Daily Calorie Needs (?)
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2143 kcal Average 1.8% higher
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2106 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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18 Average 2.7% lower
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18.5 Average 2.8% higher
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Lean Mass
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55.3 kg 122 lbs 1.3 kg 3 lbs lighter |
56.6 kg 125 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4.7% higher
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44.3 cm 17 inches 4.5% lower
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Waist Span
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30.9 cm 12 inches 1.3% lower
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31.3 cm 12 inches 1.3% higher
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Fat Mass
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7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
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Age
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18
13y younger
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31
13y older
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