D sunday
By Anonymous, ID: 4698mixd |
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Volume
By Abraham, ID: sp0q528u |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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25.5 High 1% higher
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25.2 High 1% lower
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Daily Calorie Needs (?)
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2719 kcal High 0.1% lower
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2723 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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75.2 kg 166 lbs 0.1 kg 0 lbs lighter |
75.3 kg 166 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 2.3% lower
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60.7 cm 24 inches 2.4% higher
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Waist Span
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37.1 cm 15 inches 0.5% higher
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36.9 cm 15 inches 0.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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30
10y older
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20
10y younger
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