Volume
By Abraham, ID: sp0q528u |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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189 cm 6'2" 9 cm 4 inches taller |
180 cm 5'11" 9 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.3 6% less sexy
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7 Sexy 6.3% sexier
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BMI
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25.2 High 7.2% lower
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27.2 High 7.8% higher
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Daily Calorie Needs (?)
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2723 kcal High 4.8% higher
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2598 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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75.3 kg 166 lbs 3.8 kg 8 lbs heavier |
71.5 kg 158 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 12.2% higher
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54.1 cm 21 inches 10.9% lower
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Waist Span
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36.9 cm 15 inches 7% higher
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34.5 cm 14 inches 6.5% lower
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs lighter |
16.5 kg 36 lbs 1.8 kg 4 lbs heavier |
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Age
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20
2y younger
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22
2y older
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