Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Calisthenic Challenge +7
By adhiet1810, ID: sp35bbag |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 11.7% higher
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12.8% Fit 10.5% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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22.5 Average 4.8% higher
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21.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.7% higher
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2021 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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55.7 kg 123 lbs 1.6 kg 4 lbs heavier |
54.1 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.6% higher
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46.6 cm 18 inches 0.6% lower
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Waist Span
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28.4 cm 11 inches 3.4% lower
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29.4 cm 12 inches 3.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18
16y younger
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34
16y older
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