July 2
By crazygoalie39, ID: j867og6m |
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Calisthenic Challenge +7
By adhiet1810, ID: sp35bbag |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.3% RIPPED 19.5% lower
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12.8% Fit 24.3% higher
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Muscle Index
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6.7 Swole-ish 36.7% swoler
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4.9 26.9% less swole
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Sexy Index
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7.6 Sexy 3.7% less sexy
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8.2 Sexy 3.8% sexier
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BMI
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22.7 Average 5.9% higher
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21.5 Average 5.6% lower
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Daily Calorie Needs (?)
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2250 kcal Average 11.3% higher
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2021 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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20.4 Average 9.1% higher
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18.7 Average 8.3% lower
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Lean Mass
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61 kg 134 lbs 6.9 kg 15 lbs heavier |
54.1 kg 119 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 4.9% higher
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46.6 cm 18 inches 4.7% lower
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Waist Span
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28.9 cm 11 inches 1.7% lower
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29.4 cm 12 inches 1.7% higher
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Fat Mass
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7 kg 15 lbs 0.9 kg 2 lbs lighter |
7.9 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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24
10y younger
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34
10y older
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