Before calisthenics
By Anonymous, ID: 8387o9f1 |
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4/20/2019
By Qwert, ID: sp6273ov |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.7% Chubby 8.9% higher
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19% Chubby 8.2% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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4 14.9% less sexy
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4.7 17.5% sexier
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BMI
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28.1 High 2.4% higher
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27.4 High 2.3% lower
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Daily Calorie Needs (?)
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2514 kcal High 1.2% higher
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2483 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 5.5% lower
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1.46 Average 5.8% higher
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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37.6 cm 15 inches 7.7% higher
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34.9 cm 14 inches 7.2% lower
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Fat Mass
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18 kg 40 lbs 2 kg 4 lbs heavier |
16 kg 35 lbs 2 kg 4 lbs lighter |
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Age
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29
7y older
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22
7y younger
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