One Month
By Anonymous, ID: 7mw944g6 |
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2014
By Daniel, ID: sp7elu01 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.6% Fit 13.6% lower
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16.9% Healthy 15.8% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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5.6 29.2% sexier
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4.5 22.6% less sexy
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BMI
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22.6 Average 1% higher
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22.4 Average 1% lower
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Daily Calorie Needs (?)
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2492 kcal High 2.5% higher
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2431 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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68.3 kg 151 lbs 1.8 kg 4 lbs heavier |
66.5 kg 147 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2% higher
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46.1 cm 18 inches 1.9% lower
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Waist Span
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33.2 cm 13 inches |
33.2 cm 13 inches |
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Fat Mass
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11.7 kg 26 lbs 1.8 kg 4 lbs lighter |
13.5 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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38
10y older
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28
10y younger
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