Week 23 left
By Fmeson, ID: c50lcngn |
||||||||||||||||||||||||||
|
2014
By Daniel, ID: sp7elu01 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 13% lower
|
16.9% Healthy 15% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 45.7% swoler
|
3.5 31.4% less swole
|
||||||||||
Sexy Index
|
6 33.3% sexier
|
4.5 25% less sexy
|
||||||||||
BMI
|
23.5 Average 4.7% higher
|
22.4 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2546 kcal High 4.7% higher
|
2431 kcal High 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 7.9% higher
|
1.39 Low 7.3% lower
|
||||||||||
FFMI (?)
|
20 Average 7.5% higher
|
18.6 Average 7% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 3.4 kg 7 lbs heavier |
66.5 kg 147 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 8.2% higher
|
46.1 cm 18 inches 7.6% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 0.3% higher
|
33.2 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
25
3y younger
|
28
3y older
|