nov 2015
By Anonymous, ID: mp56un6s |
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2014
By Daniel, ID: sp7elu01 |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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5.1 13.3% sexier
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4.5 11.8% less sexy
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BMI
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23.7 Average 6% higher
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22.4 Average 5.6% lower
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Daily Calorie Needs (?)
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2645 kcal High 8.8% higher
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2431 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5% higher
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1.39 Low 4.8% lower
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FFMI (?)
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20 Average 7.5% higher
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18.6 Average 7% lower
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Lean Mass
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69.9 kg 154 lbs 3.4 kg 7 lbs heavier |
66.5 kg 147 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 1.1% lower
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46.1 cm 18 inches 1.1% higher
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Waist Span
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31.1 cm 12 inches 6.3% lower
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33.2 cm 13 inches 6.8% higher
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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28 | 28 |