2014
By Daniel, ID: sp7elu01 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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3.5 27.1% less swole
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4.8 37.1% swoler
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Sexy Index
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4.5 25% less sexy
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6 33.3% sexier
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BMI
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22.4 Average 6% lower
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23.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2431 kcal High 2.7% lower
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2499 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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66.5 kg 147 lbs 2 kg 4 lbs lighter |
68.5 kg 151 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 10.1% lower
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51.3 cm 20 inches 11.3% higher
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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28
21y younger
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49
21y older
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