Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.7% Healthy 18% higher
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15% Healthy 15.3% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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23.8 Average 3% higher
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23.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 10.8% higher
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2004 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.7% lower
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1.68 Very High 12% higher
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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60.1 kg 132 lbs 6.5 kg 14 lbs heavier |
53.6 kg 118 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.2% lower
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52.3 cm 21 inches 5.4% higher
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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12.9 kg 28 lbs 3.4 kg 7 lbs heavier |
9.5 kg 21 lbs 3.4 kg 7 lbs lighter |
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Age
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18
1y younger
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19
1y older
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