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guilherme before diet
By Anonymous, ID: kqjugngv
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13.4%
BMI:22.5
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
138 8/21/17
By Anonymous, ID: spj599x9
Picture 1
Age:19
Height:165 cm  ·  5'5"
Weight:63 kg  ·  139 lbs
Body Fat %:15%
BMI:23.1
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Short
Healthy
Viking
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guilherme before diet Picture 1
138 8/21/17 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
13.4%
Fit
10.7%  lower
15%
Healthy
11.9%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
7.6
Sexy
7% sexier
7.1
Sexy
6.6%   less sexy
BMI
22.5
Average
2.8%  lower
23.1
Average
2.9%  higher
Daily Calorie Needs  (?)
2094 kcal
Average
4.5%  higher
2004 kcal
Average
4.3%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
4.8%  higher
1.68
Very High
4.5%  lower
FFMI (?)
19.5
Average
1%  lower
19.7
Average
1%  higher
Lean Mass
56.3 kg
124 lbs
2.7 kg
6 lbs
heavier
53.6 kg
118 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
53.4 cm
21 inches
2.1%  higher
52.3 cm
21 inches
2.1%  lower
Waist Span
30.4 cm
12 inches
2.3%  lower
31.1 cm
12 inches
2.3%  higher
Fat Mass
8.7 kg
19 lbs
0.8 kg
2 lbs
lighter
9.5 kg
21 lbs
0.8 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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