Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 4.8% higher
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21.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.8% higher
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1996 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 2.3 kg 5 lbs heavier |
53.3 kg 118 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18
20y younger
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38
20y older
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