Mark Greenham overview
By alexander, ID: 6sns99p2 |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7.3 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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21.7 Average 0.4% lower
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21.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2189 kcal Average 9.7% higher
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1996 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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18.9 Average 2.7% higher
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18.4 Average 2.6% lower
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Lean Mass
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59.2 kg 131 lbs 5.9 kg 13 lbs heavier |
53.3 kg 118 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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48 cm 19 inches 3.7% higher
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46.3 cm 18 inches 3.5% lower
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Waist Span
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29.7 cm 12 inches 4.8% lower
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31.2 cm 12 inches 5.1% higher
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Fat Mass
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8.8 kg 19 lbs 0.9 kg 2 lbs lighter |
9.7 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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27
11y younger
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38
11y older
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