1/18/18 3
By Andrew, ID: 9ma3z2fi |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6 |
6 |
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BMI
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22.7 Average 4% higher
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21.8 Average 3.9% lower
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Daily Calorie Needs (?)
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2019 kcal Average 1.2% higher
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1996 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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54 kg 119 lbs 0.7 kg 2 lbs heavier |
53.3 kg 118 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.5% higher
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46.3 cm 18 inches 3.3% lower
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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10 kg 22 lbs 0.3 kg 1 lbs heavier |
9.7 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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24
14y younger
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38
14y older
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