Just me
By Anonymous, ID: 9r424d38 |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit 11% lower
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15.4% Healthy 12.4% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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7.3 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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21.3 Average 2.5% lower
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21.8 Average 2.5% higher
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Daily Calorie Needs (?)
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1946 kcal Low 2.5% lower
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1996 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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51.8 kg 114 lbs 1.5 kg 3 lbs lighter |
53.3 kg 118 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4.3% higher
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46.3 cm 18 inches 4.1% lower
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Waist Span
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32.6 cm 13 inches 4.5% higher
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31.2 cm 12 inches 4.3% lower
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Fat Mass
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8.2 kg 18 lbs 1.5 kg 3 lbs lighter |
9.7 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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29
9y younger
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38
9y older
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