2017/10/01
By Aaron, ID: dw9o21t3 |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4.2 2.4% swoler
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4.1 2.4% less swole
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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23.8 Average 9.4% higher
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21.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2227 kcal Average 11.6% higher
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1996 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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19.7 Average 7.1% higher
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18.4 Average 6.6% lower
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Lean Mass
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60.3 kg 133 lbs 7 kg 15 lbs heavier |
53.3 kg 118 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.5% higher
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46.3 cm 18 inches 4.3% lower
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Waist Span
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29.8 cm 12 inches 4.5% lower
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31.2 cm 12 inches 4.7% higher
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Fat Mass
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12.7 kg 28 lbs 3 kg 7 lbs heavier |
9.7 kg 21 lbs 3 kg 7 lbs lighter |
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Age
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30
8y younger
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38
8y older
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