Charly Jul. 2015
By Charly, ID: k3k470k1 |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 9.1% lower
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15.4% Healthy 10% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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22.5 Average 3.3% higher
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21.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2283 kcal Average 14.4% higher
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1996 kcal Average 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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19.4 Average 5.4% higher
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18.4 Average 5.2% lower
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Lean Mass
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59.3 kg 131 lbs 6 kg 13 lbs heavier |
53.3 kg 118 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 5.6% higher
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46.3 cm 18 inches 5.3% lower
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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9.7 kg 21 lbs |
9.7 kg 21 lbs |
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Age
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24
14y younger
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38
14y older
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