Med
By Anonymous, ID: o8dgi77x |
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2020 February Mid Cut 140
By ejstraub, ID: spw2s920 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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23.2 Average 6.3% higher
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21.8 Average 6% lower
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Daily Calorie Needs (?)
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2208 kcal Average 10.6% higher
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1996 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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59.7 kg 132 lbs 6.4 kg 14 lbs heavier |
53.3 kg 118 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.7% higher
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46.3 cm 18 inches 1.7% lower
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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36
2y younger
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38
2y older
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