Mid-bulking 12/2016
By Anonymous, ID: 239w0s0t |
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Jason March 2018
By AkJason, ID: sq181lqm |
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Height
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195 cm 6'5" 1 cm 0 inches shorter |
196 cm 6'5" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 0.7% higher
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14.9% Fit 0.7% lower
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Muscle Index
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3.7 5.7% swoler
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3.5 5.4% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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21.6 Average 2.3% higher
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21.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2537 kcal High 1% higher
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2512 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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18.3 Average 2.2% higher
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17.9 Average 2.2% lower
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Lean Mass
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69.7 kg 154 lbs 0.8 kg 2 lbs heavier |
68.9 kg 152 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.8% lower
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50 cm 20 inches 0.8% higher
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Waist Span
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31.6 cm 12 inches 2.3% higher
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30.9 cm 12 inches 2.2% lower
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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18
7y younger
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25
7y older
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