Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Update
By Charles, ID: sq1a7s05 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 7.5% higher
|
14.7% Fit 7% lower
|
||||||||||
Muscle Index
|
4.6 27% less swole
|
6.3 Swole-ish 37% swoler
|
||||||||||
Sexy Index
|
6.2 12.7% less sexy
|
7.1 Sexy 14.5% sexier
|
||||||||||
BMI
|
22.8 Average 9.1% lower
|
25.1 High 10.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 13.9% lower
|
2405 kcal High 16.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10.5% lower
|
1.72 HOLY SHIT 11.7% higher
|
||||||||||
FFMI (?)
|
19.2 Average 10.3% lower
|
21.4 Above Average 11.5% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 10.1 kg 22 lbs lighter |
65.7 kg 145 lbs 10.1 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 11.3% lower
|
55.6 cm 22 inches 12.8% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.2% lower
|
32.3 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|