2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.7% Chubby 14.4% higher
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18.1% Healthy 12.6% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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4.1 31.7% less sexy
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5.8 46.3% sexier
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BMI
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28.4 High 2.3% higher
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27.7 High 2.3% lower
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Daily Calorie Needs (?)
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2383 kcal High 4% lower
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2481 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% higher
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1.40 Average 2.1% lower
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FFMI (?)
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22.5 High 0.9% lower
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22.7 High 0.9% higher
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Lean Mass
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches |
44.3 cm 17 inches |
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Waist Span
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30.9 cm 12 inches 2.5% lower
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31.7 cm 12 inches 2.6% higher
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Fat Mass
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17 kg 37 lbs 2 kg 4 lbs heavier |
15 kg 33 lbs 2 kg 4 lbs lighter |
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Age
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24
1y younger
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25
1y older
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