5 weeks out
By Anonymous, ID: c78v6071 |
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11/11/19
By Mario, ID: sr01qzx6 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 11.7% lower
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16.3% Healthy 13.2% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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7.3 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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22.1 Average 2.3% lower
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22.7 Average 2.4% higher
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Daily Calorie Needs (?)
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2130 kcal Average 3.1% lower
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2198 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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57.4 kg 127 lbs 2 kg 4 lbs lighter |
59.4 kg 131 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 4.2% lower
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55 cm 22 inches 4.4% higher
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Waist Span
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34.5 cm 14 inches 5.7% lower
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36.6 cm 14 inches 6.1% higher
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Fat Mass
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9.6 kg 21 lbs 2 kg 4 lbs lighter |
11.6 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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18
19y younger
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37
19y older
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