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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14%
BMI:24.8
Muscle Index:6.4
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
11/11/19
By Mario, ID: sr01qzx6
Picture 1
Age:37
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.3%
BMI:22.7
Muscle Index:4.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Beetroot
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3 weeks into working out, feb 2019 Picture 1
11/11/19 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
75 kg
165 lbs
4 kg
9 lbs
heavier
71 kg
157 lbs
4 kg
9 lbs
lighter
Body Fat %
14%
Fit
14.1%  lower
16.3%
Healthy
16.4%  higher
Muscle Index
6.4
Swole-ish
56.1%  swoler
4.1
35.9%  less swole
Sexy Index
7.1
Sexy
20.3% sexier
5.9
16.9%   less sexy
BMI
24.8
Average
9.3%  higher
22.7
Average
8.5%  lower
Daily Calorie Needs  (?)
2366 kcal
High
7.6%  higher
2198 kcal
Average
7.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
8%  higher
1.50
Average
7.4%  lower
FFMI (?)
21.3
Above Average
12.1%  higher
19
Average
10.8%  lower
Lean Mass
64.5 kg
142 lbs
5.1 kg
11 lbs
heavier
59.4 kg
131 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
55.1 cm
22 inches
0.2%  higher
55 cm
22 inches
0.2%  lower
Waist Span
34.1 cm
13 inches
6.8%  lower
36.6 cm
14 inches
7.3%  higher
Fat Mass
10.5 kg
23 lbs
1.1 kg
2 lbs
lighter
11.6 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
23
14y younger
37
14y older

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