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mid diet
By Raj, ID: 0gyhy46d
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
dec2
By invirtua, ID: sr21e060
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:14.6%
BMI:25.7
Muscle Index:6.5
Sexy Index:6.9
Body Type:
Tall
Fit
Swole-ish
Viking
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mid diet Picture 1
dec2 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
7 kg
15 lbs
lighter
85 kg
187 lbs
7 kg
15 lbs
heavier
Body Fat %
14.5%
Fit
0.7%  lower
14.6%
Fit
0.7%  higher
Muscle Index
6
Swole-ish
7.7%  less swole
6.5
Swole-ish
8.3%  swoler
Sexy Index
7.5
Sexy
8.7% sexier
6.9
8%   less sexy
BMI
24.6
Average
4.1%  lower
25.7
High
4.2%  higher
Daily Calorie Needs  (?)
2438 kcal
High
7.4%  lower
2633 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
7.5%  higher
1.73
HOLY SHIT
7%  lower
FFMI (?)
21
Above Average
4.1%  lower
21.9
Above Average
4.3%  higher
Lean Mass
66.7 kg
147 lbs
5.9 kg
13 lbs
lighter
72.6 kg
160 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
56.4 cm
22 inches
1.8%  higher
55.4 cm
22 inches
1.8%  lower
Waist Span
30.3 cm
12 inches
5.3%  lower
32 cm
13 inches
5.6%  higher
Fat Mass
11.3 kg
25 lbs
1.1 kg
2 lbs
lighter
12.4 kg
27 lbs
1.1 kg
2 lbs
heavier
Age
18
11y younger
29
11y older

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