27.03.2024 Старт похудения
By Anonymous, ID: sr7qbzjv |
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Height
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164 cm 5'5" 13 cm 5 inches shorter |
177 cm 5'10" 13 cm 5 inches taller |
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Weight
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61 kg 134 lbs 12 kg 26 lbs lighter |
73 kg 161 lbs 12 kg 26 lbs heavier |
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Body Fat %
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28.3% Healthy 4% higher
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27.2% Healthy 3.9% lower
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Muscle Index
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0.5 37.5% less swole
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0.8 60% swoler
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Sexy Index
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5.3 16.7% less sexy
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6.8 20% sexier
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BMI
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22.7 Average 2.7% lower
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23.3 Average 2.7% higher
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Daily Calorie Needs (?)
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1680 kcal Very Low 15.6% lower
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1991 kcal Average 18.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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Waist-to-Hips Width Ratio
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0.66
15.4% lower
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0.78
18.2% higher
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FFMI (?)
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16.3 Low 4.1% lower
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17 Low 4.3% higher
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Lean Mass
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43.7 kg 96 lbs 9.4 kg 21 lbs lighter |
53.1 kg 117 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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36.9 cm 15 inches 11.9% lower
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41.9 cm 16 inches 13.6% higher
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Waist Span
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23.9 cm 9 inches 11.2% lower
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26.9 cm 11 inches 12.6% higher
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Fat Mass
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17.3 kg 38 lbs 2.6 kg 6 lbs lighter |
19.9 kg 44 lbs 2.6 kg 6 lbs heavier |
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Age
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23
14y younger
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37
14y older
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