27.03.2024 Старт похудения
By Anonymous, ID: sr7qbzjv |
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Height
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164 cm 5'5" 9 cm 4 inches shorter |
173 cm 5'8" 9 cm 4 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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28.3% Healthy 3.4% lower
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29.3% Chubby 3.5% higher
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Muscle Index
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0.5 150% swoler
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0.2 60% less swole
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Sexy Index
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5.3 22.2% sexier
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5.1 18.2% less sexy
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BMI
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22.7 Average 0.2% lower
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22.7 Average 0.2% higher
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Daily Calorie Needs (?)
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1680 kcal Very Low 7.8% lower
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1823 kcal Low 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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Waist-to-Hips Width Ratio
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0.66
2.9% lower
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0.68
3% higher
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FFMI (?)
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16.3 Low 1.2% higher
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16.1 Low 1.2% lower
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Lean Mass
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43.7 kg 96 lbs 4.4 kg 10 lbs lighter |
48.1 kg 106 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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36.9 cm 15 inches 4.7% lower
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38.7 cm 15 inches 4.9% higher
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Waist Span
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23.9 cm 9 inches 8.4% lower
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26.1 cm 10 inches 9.2% higher
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Fat Mass
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17.3 kg 38 lbs 2.6 kg 6 lbs lighter |
19.9 kg 44 lbs 2.6 kg 6 lbs heavier |
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Age
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23
5y older
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18
5y younger
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