Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 13.3% lower
|
16.6% Healthy 15.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 15.6% swoler
|
4.5 13.5% less swole
|
||||||||||
Sexy Index
|
6.9 15% sexier
|
6 13% less sexy
|
||||||||||
BMI
|
23.4 Average 2.3% lower
|
23.9 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2497 kcal High 1.2% higher
|
2467 kcal High 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% higher
|
1.55 Average 0.6% lower
|
||||||||||
FFMI (?)
|
20 Average |
20 Average |
||||||||||
Lean Mass
|
68.5 kg 151 lbs 0.9 kg 2 lbs heavier |
67.6 kg 149 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 1.5% lower
|
53.4 cm 21 inches 1.5% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 2.9% lower
|
34.6 cm 14 inches 3% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
20
2y younger
|
22
2y older
|