sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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23.9 Average |
23.9 Average |
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Daily Calorie Needs (?)
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2485 kcal High 0.7% higher
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2467 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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68.1 kg 150 lbs 0.5 kg 1 lbs heavier |
67.6 kg 149 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.1% higher
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53.4 cm 21 inches 4% lower
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Waist Span
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34.8 cm 14 inches 0.6% higher
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34.6 cm 14 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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25
3y older
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22
3y younger
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