Oct 1 end of cut
By Anonymous, ID: io80q367 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 16.3% lower
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16.6% Healthy 19.4% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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23.9 Average 0.1% lower
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23.9 Average 0.1% higher
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Daily Calorie Needs (?)
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2510 kcal High 1.7% higher
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2467 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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68.9 kg 152 lbs 1.3 kg 3 lbs heavier |
67.6 kg 149 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches |
53.4 cm 21 inches |
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Waist Span
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35.5 cm 14 inches 2.6% higher
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34.6 cm 14 inches 2.5% lower
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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35
13y older
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22
13y younger
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