Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.2% Fit 16.2% higher
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10.5% RIPPED 13.9% lower
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Muscle Index
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7.4 Swole 20.4% less swole
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9.3 Swole 25.7% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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25.3 High 6.8% lower
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27.2 High 7.3% higher
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Daily Calorie Needs (?)
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2613 kcal High 10.7% lower
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2925 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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22.2 High 8.6% lower
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24.3 Very High 9.5% higher
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Lean Mass
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72 kg 159 lbs 9.4 kg 21 lbs lighter |
81.4 kg 179 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.4% higher
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49.9 cm 20 inches 6% lower
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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26 | 26 |