Dieta
By Alexandr, ID: 054pn1qk |
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K
By Alexandr, ID: srd5x6bp |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.4% Chubby 4.3% higher
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18.6% Chubby 4.1% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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4.545 9.1% less sexy
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5 10% sexier
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BMI
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27.8 High 0.1% higher
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27.7 High 0.1% lower
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Daily Calorie Needs (?)
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2525 kcal High 2.4% higher
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2467 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.7% lower
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1.78 HOLY SHIT 11.9% higher
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FFMI (?)
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22.4 High 0.9% lower
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22.6 High 0.9% higher
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Lean Mass
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69.3 kg 153 lbs 1.7 kg 4 lbs heavier |
67.6 kg 149 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 5% lower
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54.3 cm 21 inches 5.2% higher
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Waist Span
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32.5 cm 13 inches 6.2% higher
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30.6 cm 12 inches 5.8% lower
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Fat Mass
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16.7 kg 37 lbs 1.3 kg 3 lbs heavier |
15.4 kg 34 lbs 1.3 kg 3 lbs lighter |
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Age
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34 | 34 |