Me and after
By Anonymous, ID: 1f10itc6 |
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K
By Alexandr, ID: srd5x6bp |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 14.5% lower
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18.6% Chubby 17% higher
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Muscle Index
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6.5 Swole-ish 20.4% swoler
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5.4 Swole-ish 16.9% less swole
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Sexy Index
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6.6 32% sexier
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5 24.2% less sexy
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BMI
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26.5 High 4.4% lower
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27.7 High 4.6% higher
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Daily Calorie Needs (?)
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2671 kcal High 8.3% higher
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2467 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.1% lower
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1.78 HOLY SHIT 5.3% higher
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FFMI (?)
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22.3 High 1.3% lower
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22.6 High 1.3% higher
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Lean Mass
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70.6 kg 156 lbs 3 kg 7 lbs heavier |
67.6 kg 149 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 9.9% lower
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54.3 cm 21 inches 11% higher
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Waist Span
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28.9 cm 11 inches 5.6% lower
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30.6 cm 12 inches 5.9% higher
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Fat Mass
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13.4 kg 30 lbs 2 kg 4 lbs lighter |
15.4 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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