jamie alderton after
By Tommy, ID: 6977mu0u |
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K
By Alexandr, ID: srd5x6bp |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 7% lower
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18.6% Chubby 7.5% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.1 34% sexier
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5 25.4% less sexy
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BMI
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26.8 High 3.2% lower
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27.7 High 3.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.6% higher
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2467 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% lower
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1.78 HOLY SHIT 1.7% higher
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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70.3 kg 155 lbs 2.7 kg 6 lbs heavier |
67.6 kg 149 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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30.3 cm 12 inches 1% lower
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30.6 cm 12 inches 1% higher
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
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Age
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30
4y younger
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34
4y older
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