Marzo
By Anonymous, ID: srsjhq2i |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.6% Chubby 8.8% higher
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17.1% Healthy 8.1% lower
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.14 Sexy 11.6% sexier
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6.4 10.4% less sexy
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BMI
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30 High 9.4% higher
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27.4 High 8.6% lower
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Daily Calorie Needs (?)
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2790 kcal High 11.2% higher
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2508 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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24.4 Very High 7.5% higher
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22.7 High 7% lower
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Lean Mass
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77.3 kg 170 lbs 8.5 kg 19 lbs heavier |
68.8 kg 152 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 6.2% lower
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55 cm 22 inches 6.6% higher
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Waist Span
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33.6 cm 13 inches 1.5% higher
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33.1 cm 13 inches 1.5% lower
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Fat Mass
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17.7 kg 39 lbs 3.5 kg 8 lbs heavier |
14.2 kg 31 lbs 3.5 kg 8 lbs lighter |
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Age
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29
1y younger
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30
1y older
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