Zac aynsley
By Anonymous, ID: cso5pvz7 |
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4 weeks in
By tjw_pt, ID: ss0b0l4o |
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Height
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183 cm 6'0" 13 cm 5 inches shorter |
196 cm 6'5" 13 cm 5 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 2.2% lower
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13.8% Fit 2.2% higher
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Muscle Index
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7 Swole 34.6% swoler
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5.2 Swole-ish 25.7% less swole
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Sexy Index
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7.7 Sexy 1.2% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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25.7 High 9.6% higher
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23.4 Average 8.8% lower
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Daily Calorie Needs (?)
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2692 kcal High 3.8% lower
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2798 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 11.6% higher
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1.72 HOLY SHIT 10.4% lower
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FFMI (?)
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22.2 High 9.9% higher
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20.2 Average 9% lower
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Lean Mass
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74.4 kg 164 lbs 3.2 kg 7 lbs lighter |
77.6 kg 171 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 3.2% higher
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60 cm 24 inches 3.1% lower
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Waist Span
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32.3 cm 13 inches 7.4% lower
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34.9 cm 14 inches 8% higher
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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23
5y younger
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28
5y older
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