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end of week 5
By tjw_pt, ID: dps72633
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Giant
Fit
Sexy
Viking
VS.
4 weeks in
By tjw_pt, ID: ss0b0l4o
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.8%
BMI:23.4
Muscle Index:5.2
Sexy Index:8.1
Body Type:
Giant
Fit
Sexy
Viking
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end of week 5 Picture 1
4 weeks in Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
2 kg
4 lbs
heavier
90 kg
198 lbs
2 kg
4 lbs
lighter
Body Fat %
14.1%
Fit
2.2%  higher
13.8%
Fit
2.1%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.9
Sexy
2.5%   less sexy
8.1
Sexy
2.5% sexier
BMI
24
Average
2.2%  higher
23.4
Average
2.2%  lower
Daily Calorie Needs  (?)
2846 kcal
High
1.7%  higher
2798 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
0.6%  lower
1.72
HOLY SHIT
0.6%  higher
FFMI (?)
20.6
Average
2%  higher
20.2
Average
1.9%  lower
Lean Mass
79 kg
174 lbs
1.4 kg
3 lbs
heavier
77.6 kg
171 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
62.6 cm
25 inches
4.3%  higher
60 cm
24 inches
4.2%  lower
Waist Span
36.7 cm
14 inches
5.2%  higher
34.9 cm
14 inches
4.9%  lower
Fat Mass
13 kg
29 lbs
0.6 kg
1 lbs
heavier
12.4 kg
27 lbs
0.6 kg
1 lbs
lighter
Age
28
28

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