3
By dominikstein, ID: estv3z5b |
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4 weeks in
By tjw_pt, ID: ss0b0l4o |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 15.2% higher
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13.8% Fit 13.2% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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6.7 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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24.9 Average 6.2% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2758 kcal High 1.4% lower
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2798 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.3% higher
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1.72 HOLY SHIT 2.3% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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73.2 kg 161 lbs 4.4 kg 10 lbs lighter |
77.6 kg 171 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 0.5% higher
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60 cm 24 inches 0.5% lower
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Waist Span
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34.2 cm 13 inches 2% lower
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34.9 cm 14 inches 2% higher
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs heavier |
12.4 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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24
4y younger
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28
4y older
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