flex 2 may
By Florin, ID: l17z9r8y |
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4 weeks in
By tjw_pt, ID: ss0b0l4o |
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Height
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183 cm 6'0" 13 cm 5 inches shorter |
196 cm 6'5" 13 cm 5 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.5% Fit 5.1% higher
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13.8% Fit 4.8% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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24.2 Average 3.2% higher
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23.4 Average 3.1% lower
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Daily Calorie Needs (?)
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2523 kcal High 9.8% lower
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2798 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 8.1% higher
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1.72 HOLY SHIT 7.5% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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69.3 kg 153 lbs 8.3 kg 18 lbs lighter |
77.6 kg 171 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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63.7 cm 25 inches 6.2% higher
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60 cm 24 inches 5.8% lower
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Waist Span
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34.2 cm 13 inches 2% lower
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34.9 cm 14 inches 2% higher
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Fat Mass
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11.7 kg 26 lbs 0.7 kg 2 lbs lighter |
12.4 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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