4 weeks in
By tjw_pt, ID: ss0b0l4o |
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Bolt
By Pierluigi, ID: we915qlk |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 14.8% lower
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16.2% Healthy 17.4% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.1 22.2% less sexy
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BMI
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23.4 Average 3.2% lower
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24.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2798 kcal High 0.4% lower
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2810 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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77.6 kg 171 lbs 0.3 kg 1 lbs lighter |
77.9 kg 172 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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60 cm 24 inches 0.2% lower
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60.1 cm 24 inches 0.2% higher
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Waist Span
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34.9 cm 14 inches 7.9% lower
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37.9 cm 15 inches 8.6% higher
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Fat Mass
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12.4 kg 27 lbs 2.7 kg 6 lbs lighter |
15.1 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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28
2y younger
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30
2y older
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