aug 5
By jbuzzo, ID: 4a521bn9 |
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3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.8% Fit 14% higher
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12.1% Fit 12.3% lower
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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23.5 Average 9.3% higher
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21.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2399 kcal High 8.6% higher
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2210 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.8% higher
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1.67 Very High 1.8% lower
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FFMI (?)
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20.2 Average 6.9% higher
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18.9 Average 6.4% lower
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Lean Mass
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65.5 kg 144 lbs 5.7 kg 13 lbs heavier |
59.8 kg 132 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.9% lower
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49 cm 19 inches 2.9% higher
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Waist Span
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28 cm 11 inches 4.4% lower
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29.3 cm 12 inches 4.6% higher
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Fat Mass
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10.5 kg 23 lbs 2.3 kg 5 lbs heavier |
8.2 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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21
1y younger
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22
1y older
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