3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.1% Fit 8.3% higher
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12.1% Fit 7.6% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7 Sexy |
7.6 Sexy |
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BMI
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22.8 Average 6.2% higher
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21.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2331 kcal High 5.5% higher
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2210 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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63.4 kg 140 lbs 3.6 kg 8 lbs heavier |
59.8 kg 132 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 9% higher
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49 cm 19 inches 8.2% lower
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Waist Span
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33.7 cm 13 inches 15% higher
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29.3 cm 12 inches 13.1% lower
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
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Age
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38
16y older
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22
16y younger
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