last try
By monsterfit, ID: ipz00ga2 |
||||||||||||||||||||||||||
|
3 Months in
By ILuckyLuke, ID: ssngu6hm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 14.9% higher
|
12.1% Fit 12.9% lower
|
||||||||||
Muscle Index
|
4.8 4% less swole
|
5 Swole-ish 4.2% swoler
|
||||||||||
Sexy Index
|
5.3 30.3% less sexy
|
7.6 Sexy 43.4% sexier
|
||||||||||
BMI
|
22.2 Average 3.5% higher
|
21.5 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2283 kcal Average 3.3% higher
|
2210 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6% lower
|
1.67 Very High 6.4% higher
|
||||||||||
FFMI (?)
|
19.1 Average 1.1% higher
|
18.9 Average 1% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 2.2 kg 5 lbs heavier |
59.8 kg 132 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 2.7% lower
|
49 cm 19 inches 2.7% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 4.1% higher
|
29.3 cm 12 inches 3.9% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 1.8 kg 4 lbs heavier |
8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|