3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 2.2 kg 5 lbs heavier |
65.8 kg 145 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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12.1% Fit 21.9% lower
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15.5% Healthy 28.1% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.6 Sexy 52% sexier
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5 34.2% less sexy
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BMI
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21.5 Average 0.1% lower
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21.5 Average 0.1% higher
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Daily Calorie Needs (?)
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2210 kcal Average 6.7% higher
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2072 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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18.9 Average 3.8% higher
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18.2 Average 3.7% lower
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Lean Mass
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59.8 kg 132 lbs 4.2 kg 9 lbs heavier |
55.6 kg 123 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49 cm 19 inches 5.6% higher
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46.4 cm 18 inches 5.3% lower
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Waist Span
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29.3 cm 12 inches 1% lower
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29.6 cm 12 inches 1% higher
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Fat Mass
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8.2 kg 18 lbs 2 kg 4 lbs lighter |
10.2 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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22
1y older
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21
1y younger
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