3 Months in
By ILuckyLuke, ID: ssngu6hm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 10% higher
|
11% Fit 9.1% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 12.3% less swole
|
5.7 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 1.3% less sexy
|
7.1 Sexy 1.3% sexier
|
||||||||||
BMI
|
21.5 Average 1.8% lower
|
21.9 Average 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 3.6% lower
|
2293 kcal Average 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 7.1% higher
|
1.56 Average 6.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 2.6% lower
|
19.4 Average 2.6% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 2.5 kg 6 lbs lighter |
62.3 kg 137 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 3.2% lower
|
50.6 cm 20 inches 3.3% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 9.8% lower
|
32.5 cm 13 inches 10.9% higher
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.5 kg 1 lbs heavier |
7.7 kg 17 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
22
19y older
|
3
19y younger
|