SHOWDOWN

Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Bodywhat test 19/10
By Anonymous, ID: st79v9j1
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:89.1 kg  ·  196 lbs
Body Fat %:10.5%
BMI:27.5
Muscle Index:9.6
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
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Joe Manganiello, bulking Picture 1
Bodywhat test 19/10 Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
17.9 kg
39 lbs
heavier
89.1 kg
196 lbs
17.9 kg
39 lbs
lighter
Body Fat %
13%
Fit
23.8%  higher
10.5%
RIPPED
19.2%  lower
Muscle Index
8.2
Swole
14.6%  less swole
9.6
Swole
17.1%  swoler
Sexy Index
8
Sexy
7%   less sexy
8.3
Sexy
7.5% sexier
BMI
27.9
High
1.3%  higher
27.5
High
1.3%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
15.4%  higher
2869 kcal
High
13.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
11.1%  lower
1.71
HOLY SHIT
12.5%  higher
FFMI (?)
24.2
Very High
1.6%  lower
24.6
Very High
1.7%  higher
Lean Mass
93.1 kg
205 lbs
13.4 kg
30 lbs
heavier
79.7 kg
176 lbs
13.4 kg
30 lbs
lighter
Shoulders Span
56.6 cm
22 inches
5.4%  higher
53.7 cm
21 inches
5.1%  lower
Waist Span
37.3 cm
15 inches
18.8%  higher
31.4 cm
12 inches
15.8%  lower
Fat Mass
13.9 kg
31 lbs
4.5 kg
10 lbs
heavier
9.4 kg
21 lbs
4.5 kg
10 lbs
lighter
Age
38
13y older
25
13y younger

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