Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 17.9 kg 39 lbs heavier |
89.1 kg 196 lbs 17.9 kg 39 lbs lighter |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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8.2 Swole 14.6% less swole
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9.6 Swole 17.1% swoler
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Sexy Index
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8 Sexy 7% less sexy
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8.3 Sexy 7.5% sexier
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BMI
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27.9 High 1.3% higher
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27.5 High 1.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 15.4% higher
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2869 kcal High 13.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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24.2 Very High 1.6% lower
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24.6 Very High 1.7% higher
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Lean Mass
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93.1 kg 205 lbs 13.4 kg 30 lbs heavier |
79.7 kg 176 lbs 13.4 kg 30 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.4% higher
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53.7 cm 21 inches 5.1% lower
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Waist Span
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37.3 cm 15 inches 18.8% higher
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31.4 cm 12 inches 15.8% lower
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Fat Mass
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13.9 kg 31 lbs 4.5 kg 10 lbs heavier |
9.4 kg 21 lbs 4.5 kg 10 lbs lighter |
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Age
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38
13y older
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25
13y younger
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