Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
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K8fitty1 pre-T 4/4/18
By K8fitty1, ID: stf1h703 |
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Height
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165 cm 5'5" 1 cm 0 inches taller |
164 cm 5'5" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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30.5% Chubby 2.9% lower
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31.4% Chubby 3% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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5.6 2% less sexy
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5.1 2% sexier
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BMI
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25.3 High 6.6% lower
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27.1 High 7.1% higher
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Daily Calorie Needs (?)
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1819 kcal Very Low 3.7% lower
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1889 kcal Low 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 16% higher
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1.25 Very Low 13.8% lower
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Waist-to-Hips Width Ratio
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0.82
12.8% lower
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0.94
14.6% higher
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FFMI (?)
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17.6 Average 5.4% lower
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18.6 Average 5.7% higher
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Lean Mass
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48 kg 106 lbs 2.1 kg 5 lbs lighter |
50.1 kg 110 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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39.9 cm 16 inches 4.7% higher
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38.1 cm 15 inches 4.5% lower
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Waist Span
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27.6 cm 11 inches 9.8% lower
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30.6 cm 12 inches 10.9% higher
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Fat Mass
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21 kg 46 lbs 1.9 kg 4 lbs lighter |
22.9 kg 50 lbs 1.9 kg 4 lbs heavier |
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Age
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23
28y younger
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51
28y older
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