July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 14 kg 31 lbs heavier |
74 kg 163 lbs 14 kg 31 lbs lighter |
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Body Fat %
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16.5% Healthy 13.8% higher
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14.5% Fit 12.1% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.9 Average 9% higher
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22.8 Average 8.3% lower
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Daily Calorie Needs (?)
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2662 kcal High 14.5% higher
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2325 kcal High 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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73.5 kg 162 lbs 10.2 kg 22 lbs heavier |
63.3 kg 140 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 9.9% higher
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41.3 cm 16 inches 9% lower
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Waist Span
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29.7 cm 12 inches 4.9% higher
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28.3 cm 11 inches 4.7% lower
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Fat Mass
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14.5 kg 32 lbs 3.8 kg 8 lbs heavier |
10.7 kg 24 lbs 3.8 kg 8 lbs lighter |
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Age
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35
17y older
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18
17y younger
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