May 7 2019
By Anatoli, ID: 4et276j7 |
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May 25, 2019
By Anatoli, ID: stx366t5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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6.1 60.5% sexier
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3.8 37.7% less sexy
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BMI
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27.5 High 1.2% higher
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27.1 High 1.2% lower
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Daily Calorie Needs (?)
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2600 kcal High 0.2% higher
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2596 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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22.6 High |
22.6 High |
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Lean Mass
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71.6 kg 158 lbs 0.1 kg 0 lbs heavier |
71.5 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1.3% higher
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47 cm 18 inches 1.3% lower
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Waist Span
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30.9 cm 12 inches 1.3% higher
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30.5 cm 12 inches 1.3% lower
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Fat Mass
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15.4 kg 34 lbs 0.9 kg 2 lbs heavier |
14.5 kg 32 lbs 0.9 kg 2 lbs lighter |
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Age
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47 | 47 |