"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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May 25, 2019
By Anatoli, ID: stx366t5 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 13% lower
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16.9% Healthy 15% higher
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Muscle Index
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8.1 Swole 30.6% swoler
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6.2 Swole-ish 23.5% less swole
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Sexy Index
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7.7 Sexy 102.6% sexier
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3.8 50.6% less sexy
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BMI
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28.1 High 3.4% higher
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27.1 High 3.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.2% higher
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2596 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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23.9 High 5.8% higher
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22.6 High 5.4% lower
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Lean Mass
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71.7 kg 158 lbs 0.2 kg 0 lbs heavier |
71.5 kg 158 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7.9% higher
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47 cm 18 inches 7.3% lower
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Waist Span
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29.1 cm 11 inches 4.6% lower
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30.5 cm 12 inches 4.8% higher
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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32
15y younger
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47
15y older
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